WHAT I OFFER
Choose the support that fits your life:
Being a woman in midlife can feel like your body is changing faster than you can keep up.
The weight won’t shift like it used to…
Energy dips hit harder…
Confidence fades…
And you’re juggling work, home, motherhood and still trying to be everything for everyone.
But now, it’s time to also show up for you.
WHAT I HELP YOU ACHIEVE
Imagine waking up feeling light, energised and motivated.
Imagine choosing food with confidence (without guilt).
Imagine moving your body with ease – strong, capable, unstoppable.
Imagine your kids seeing you taking care of yourself, learning from your example.
This is what’s possible for you.
And I’m here to guide you every step of the way.
Weight Loss Academy
Weight Loss Academy is for results-driven women ready to take action, stay consistent, and learn how to lose weight and keep it off.
Perfect if you’re done playing small and repeating the same mistakes.
Join today with 100% satisfaction or your money back, no questions asked.
🌼 Happy Mama Project (Online Community)
A supportive space for women who want accountability, weekly coaching, and a community of mums who get it. Simple habit goals, real conversations, real results.
Your child is watching – let them see a woman who chooses her health, her joy and her worth.
🥗 Nutrition & Menopause Coaching
Learn what your midlife body really needs to thrive.
Build long-lasting habits, balance hormones naturally through lifestyle, and stop starting again every Monday.
Option 1: 1-2-1 Coaching (Bespoke) – £397 pm
Option 2: 90 Day Body Transformation Project (Group) – £250 pm
⭐ Personal Training
Personal Training with me is a space just for you – to feel supported, seen and guided as you build strength, improve fitness and reconnect with your body. We move at your pace, with personalised sessions that help you feel lighter, more confident, and full of energy again. No pressure, no perfection – just progress, encouragement and results that fit real midlife life.
I currently have just ONE space open – Wednesdays at 1pm at Bedford Lodge, Newmarket Gym.
You don’t need to be a member to join, simply step in as you are and let this be the moment you put yourself first.
£240pm (1 session per week or 4 sessions per month)
1
Spaces Available
What clients say
"Last three months were the most eye opening with regards to breaking my body into a healthy routine and pushing myself to new challenges.
I chose to take a slow but steady pace and I am happy to see results but most of all FEEL good."
Darija
Canada
"Don't let anyone tell you that it's impossible to shift the weight during menopause. It isn't.
Adrijana is incredibly supportive and gives you the tools you need to become stronger mentally and physically."
Lesley
Scotland
"It isn't just about the food. My father in law asked me what I missed eating most and I was able to say "nothing" because I have had chocolate and cake and ice creams but I have just managed my calorie intake without denying myself things - but I'm not binge eating!
Your program is great because it is about changing habits and attitudes long term (and dealing with small failures!) and not just about quick results."
Claire
England
CLIENT OUTCOMES & BENEFITS
Women I work with experience: 💛 Fat loss that feels sustainable ⚡ More energy (no more afternoon crashes) 🥗 Better eating habits without restriction 🏋️ Stronger body & muscle tone 😌 Improved sleep & mood 👙 Confidence to love their body again 👩👧 Becoming positive role models for their children “Working with Adrijana has changed not just my body, but my mindset, my habits and my confidence. I finally feel like myself again.”
WHY WORK WITH ME?
With 15 years of experience as a qualified Personal Trainer, Nutritionist & Menopause Specialist, I help women navigate midlife changes through a holistic, compassionate approach - without overwhelm, guilt or perfection.
This isn’t a quick fix.
This is your new healthy lifestyle.
My qualifications are:
Level 5 Diploma in Advanced Nutrition Science
MNU Certified Nutritionist
Menopause Coaching Specialist Certificate
Professor of Physical Education (University of Physical Education, Serbia)
Personal Trainer
Holistic Core Restore Coach
Kettlebell Instructor
Level 3 Mat Pilates
Start Your Journey Today
