WHAT I OFFER
Choose the support that fits your life:
Being a woman in midlife can feel like your body is changing faster than you can keep up.
The weight won’t shift like it used to…
Energy dips hit harder…
Confidence fades…
And you’re juggling work, home, motherhood and still trying to be everything for everyone.
But now, it’s time to also show up for you.
WHAT I HELP YOU ACHIEVE
Imagine waking up feeling light, energised and motivated.
Imagine choosing food with confidence (without guilt).
Imagine moving your body with ease – strong, capable, unstoppable.
Imagine your kids seeing you taking care of yourself, learning from your example.
This is what’s possible for you.
And I’m here to guide you every step of the way.
Weight Loss Academy
Weight Loss Academy is for results-driven women ready to take action, stay consistent, and learn how to lose weight and keep it off.
Perfect if you’re done playing small and repeating the same mistakes.
Join today with 100% satisfaction or your money back, no questions asked.
🌼 Happy Mama Project (Online Community)
A supportive space for women who want accountability, weekly coaching, and a community of mums who get it. Simple habit goals, real conversations, real results.
Your child is watching – let them see a woman who chooses her health, her joy and her worth.
🥗 Nutrition & Menopause Coaching
Are you struggling with weight gain, especially in middle section area and whatever you are trying, nothing is working?
Do you struggle with fatigue, muscle and joint aches, brain fog, sleepless nights, you feel stressed out and your eating is all over the place?
With the right nutrition and lifestyle changes, you will be able to get your energy back, to lose weight and feel in control with your eating.
If you are looking for a quick fix, to get a meal plan and to get results as soon as possible, without learning anything about nutrition along the way – I am not the right coach for you.
But if you are looking to learn and change how you think about food and your choices and to change your habits and behaviours for long term, than I am the right person for you.
If you wish to learn more how to change your eating, daily habits and how you manage your perimenopause symptoms, book a consultation below or email me on adrijana@adrijana.co.uk if you have any questions.
Which option works better for you?
Option 1: 1-2-1 Coaching (Bespoke)
Option 2: 90 Day Body Transformation Project (Group)
⭐ Personal Training
Get fitter, stronger and more confident in the gym to lift weights and train so you achieve to have the body and strength you feel proud of!
Start your journey today!
All you need to do is email me – adrijana@adrijana.co.uk for more information or book a consultation in the link below.
I currently have just ONE space available.
Location: Bedford Lodge Fitness Club, Newmarket.
Note: You don’t need to be a member of Bedford Lodge to train with me.
Parking: Free
Pricing: £180pm (1 session per week or 4 sessions per month)
1
Spaces Available
What clients say
"Last three months were the most eye opening with regards to breaking my body into a healthy routine and pushing myself to new challenges.
I chose to take a slow but steady pace and I am happy to see results but most of all FEEL good."
Darija
Canada
"Don't let anyone tell you that it's impossible to shift the weight during menopause. It isn't.
Adrijana is incredibly supportive and gives you the tools you need to become stronger mentally and physically."
Lesley
Scotland
"It isn't just about the food. My father in law asked me what I missed eating most and I was able to say "nothing" because I have had chocolate and cake and ice creams but I have just managed my calorie intake without denying myself things - but I'm not binge eating!
Your program is great because it is about changing habits and attitudes long term (and dealing with small failures!) and not just about quick results."
Claire
England
CLIENT OUTCOMES & BENEFITS
Women I work with experience: 💛 Fat loss that feels sustainable ⚡ More energy (no more afternoon crashes) 🥗 Better eating habits without restriction 🏋️ Stronger body & muscle tone 😌 Improved sleep & mood 👙 Confidence to love their body again 👩👧 Becoming positive role models for their children “Working with Adrijana has changed not just my body, but my mindset, my habits and my confidence. I finally feel like myself again.”
WHY WORK WITH ME?
With 15 years of experience as a qualified Personal Trainer, Nutritionist & Menopause Specialist, I help women navigate midlife changes through a holistic, compassionate approach - without overwhelm, guilt or perfection.
This isn’t a quick fix.
This is your new healthy lifestyle.
My qualifications are:
Level 5 Diploma in Advanced Nutrition Science
MNU Certified Nutritionist
Menopause Coaching Specialist Certificate
Professor of Physical Education (University of Physical Education, Serbia)
Personal Trainer
Holistic Core Restore Coach
Kettlebell Instructor
Level 3 Mat Pilates
Start Your Journey Today
